My First Cryotherapy Session
I had the pleasure of partnering with Palm Beach Boxing for a Cryotherapy session. This type of therapy is rising in popularity and has a lot of health benefits.…
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How To Stay Healthy While Traveling
I recently took a trip to Puerto Rico. As I was waiting for my plane to take off and arrive back home. I reflected on my trip as a whole. I…
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Kayak Tour In Laguna Grande Bioluminescent Bay
While on a trip to Puerto Rico. I signed up for two excursions. A hike thru El Yunque National Forest and a kayak tour in Laguna Grande Bioluminescent Bay. Both were amazing…
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Cliff Diving In El Yunque National Forest
While in San Juan, Puerto Rico for my 30th birthday. I signed up for an excursion where I ended up going cliff diving in El Yunque National Forest. El Yunque…
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Staying At The Hotel El Convento
Staying At The Hotel El Convento For my 30th birthday I took a solo trip to San Juan, Puerto Rico. Staying at the Hotel El Convento, made this trip feel…
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