Things You Should Do After Every Workout

Things You Should Do After Every Workout

I recently changed my workout routine and noticed that I felt very fatigued afterwards. I couldn’t figure out why at first. Then it dawned on me, that I wasn’t nourishing…

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The Top Knot Baseball Cap

The Top Knot Baseball Cap

  Convenient. Comfortable. No Compromises. I’m excited to announce that I’ve collaborated with Top Knot, to showcase the Top Knot baseball cap. If you are not familiar with Top Knot.…

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How To Stay Healthy During The Holidays

How To Stay Healthy During The Holidays

The holiday season is upon us and I thought that it would be a good idea to share some tips on how to stay healthy during the holidays. How To…

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Kayaking In Weeki Wachee Springs

Kayaking In Weeki Wachee Springs

Yesterday, I went kayaking in Weeki Wachee Springs. I’ve kayaked here once before, but that was back in high school. I forgot how much I loved kayaking. What I enjoyed most…

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Snorkeling In The Devil’s Den

Snorkeling In The Devil’s Den

Ever since I heard about the Devil’s Den. I’ve always wanted to go. But I never really took the time to see where it was and plan a trip. That…

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