The Secret To Long Healthy Hair

The Secret To Long Healthy Hair

The secret to long healthy hair is my hair care routine. I always get compliments on my hair. I am constantly being asked what products do I use? How do…

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What Is The Keratin Treatment?

What Is The Keratin Treatment?

Every fourth months, I get the keratin treatment done on my hair. What is the keratin treatment? The keratin treatment is a chemical procedure that is done at a salon,…

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Eight Tips To A Good Night’s Sleep

Eight Tips To A Good Night’s Sleep

Eight Tips To A Good Night’s Sleep I have struggled on and off with getting a good night’s sleep for years. With that said, I have recently adopted some good…

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How To Control Your Food Cravings

How To Control Your Food Cravings

How To Control Your Food Cravings Self control can be difficult when it comes to food. With that said, I am going to share some tips with you on how…

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How To Prepare For A New Year

How To Prepare For A New Year

  There are far better things ahead than any we leave behind. As we embark on a New Year. I wanted to share my process of how to prepare for…

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