How To Plan A Staycation

How To Plan A Staycation

  I’ll admit it. I do not take advantage of the fact that I live in Florida. I can’t even remember the last time that I went to the beach.…

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Upper Body Cable Workout

Upper Body Cable Workout

I posted an upper body cable workout video on my YouTube channel. I wanted to compliment it with a blog post. The exercises are listed below along with the link to…

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#BlogHer17 My First Blog Conference

#BlogHer17 My First Blog Conference

A few weeks ago I was in Orlando for a blog conference called #BlogHer17. It was a three day conference, that I had been looking forward to for months. I…

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