Sculpted Shoulders Workout

Sculpted Shoulders Workout

I posted a sculpted shoulders workout video on my YouTube channel. I wanted to compliment it with a blog post. The exercises are listed below along with the link to the…

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The Best Glute Workout

The Best Glute Workout

I posted the best glute workout video on my YouTube channel. I wanted to compliment it with a blog post. The exercises are listed below along with the link to the…

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The Best Back Exercises

The Best Back Exercises

I posted a workout video on my YouTube channel of the best back exercises. I wanted to compliment it with a blog post. The exercises are listed below along with the link to…

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The Ultimate Chest Workout

The Ultimate Chest Workout

I posted the ultimate chest workout video on my YouTube channel. I wanted to compliment it with a blog post.  The exercises are listed below along with the link to…

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What’s In My Gym Bag?

What’s In My Gym Bag?

A question that I get often is, What’s in my gym bag? I use to only carry a pair of headphones and workout gloves with me when I went to…

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