Exercise Video Library

Exercise Video Library

I have exciting news. I’ve created an Exercise Video Library on my YouTube channel. I’ve created a playlist on YouTube where I’m going to upload instructional videos showing you how to…

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My Current Workout Routine

My Current Workout Routine

I recently shared the details of my morning routine with you. In that blog post, I mentioned that I workout for about three hours. That’s a long training session, I…

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How To Do A Pull Up

How To Do A Pull Up

I’ve always wanted to do a pull up, ever since I saw Demi Moore do one in the movie G.I. Jane. I don’t know why, but there’s just something about…

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Intense Stair Workout

Intense Stair Workout

I posted an intense stair workout video on my YouTube channel. I wanted to compliment it with a blog post. You can do this workout using indoor and outdoor stairs. The…

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The Best Tricep Exercises

The Best Tricep Exercises

I posted a workout video on my YouTube channel, of the best tricep exercises. I wanted to compliment it with a blog post.  The exercises are listed below along with the…

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