How To Stay Healthy During The Holidays
The holiday season is upon us and I thought that it would be a good idea to share some tips on how to stay healthy during the holidays. How To…
View PostThe holiday season is upon us and I thought that it would be a good idea to share some tips on how to stay healthy during the holidays. How To…
View PostI have exciting news. I’ve created an Exercise Video Library on my YouTube channel. I’ve created a playlist on YouTube where I’m going to upload instructional videos showing you how to…
View PostI recently shared the details of my morning routine with you. In that blog post, I mentioned that I workout for about three hours. That’s a long training session, I…
View PostI’ve always wanted to do a pull up, ever since I saw Demi Moore do one in the movie G.I. Jane. I don’t know why, but there’s just something about…
View PostI posted an intense stair workout video on my YouTube channel. I wanted to compliment it with a blog post. You can do this workout using indoor and outdoor stairs. The…
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