The Best Back Exercises

The Best Back Exercises

I posted a workout video on my YouTube channel of the best back exercises. I wanted to compliment it with a blog post. The exercises are listed below along with the link to…

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The Ultimate Chest Workout

The Ultimate Chest Workout

I posted the ultimate chest workout video on my YouTube channel. I wanted to compliment it with a blog post.  The exercises are listed below along with the link to…

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What’s In My Gym Bag?

What’s In My Gym Bag?

A question that I get often is, What’s in my gym bag? I use to only carry a pair of headphones and workout gloves with me when I went to…

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Gaiam Flat Band Kit,
HomeGym Adjustable Wrist, Ankle Weights
Athlete Gym-Meal Bag
Simple Modern Water Bottle
Harbinger Bar Pad
Ankle Straps
Resistance Loop Exercise Bands
Waist Trainer
Sweet Sweat Workout Enhancer
Waist Belt
Boxing Gloves
Ringside Hand Wraps
Wilson Tennis Balls
Ab Roller
Nike Essentials Knee Pads
Harbinger Women’s Nylon Weightlifting Belt
Apple AirPods
Nike Women’s Training Gloves
Nike Brasilia
1Up Nutrition’s Shaker w/ Powder Storage
Weighted Jump Rope – (1.5LB)
Everlast Evergrip Weighted Jump Rope

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