How To Start Working Out Again
How To Start Working Out Again It’s been a difficult time for all of us having to deal with the restrictions of being in quarantine. One restriction that has been the…
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How To Motivate Yourself To Work Out
How To Motivate Yourself To Work Out Even as a Personal Trainer, I myself go through times where I am not motivated to work out. On days when you don’t…
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Eight Plank Variations To Strengthen Your Core
After, I am done weight training. I like to do 2-3 ab exercises to wrap up my Workout Routine. Usually one of the ab exercises that I do consists of…
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