How To Pass The NASM CPT

How To Pass The NASM CPT

I am officially a Certified Personal Trainer. It feels like a huge weight has been lifted off my shoulders. I want to pay it forward for anyone else who might be…

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Chest & Tricep Workout

Chest & Tricep Workout

I posted a workout video on to my YouTube channel of a Chest & Tricep workout. I wanted to compliment it with this blog entry. The exercises are listed below along…

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Shoulder Exercises

Shoulder Exercises

Hi Everyone! I posted a workout video on to my YouTube channel of shoulder exercises. I wanted to compliment it with this blog entry. The exercises are listed below along with…

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