Sculpted Shoulders

Sculpted Shoulders

I posted a sculpted shoulders workout video on my YouTube channel. I wanted to compliment it with this blog entry. The exercises are listed below along with the link to the…

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Glute Workout

Glute Workout

I posted a glute workout video on my YouTube channel. I wanted to compliment it with this blog entry. The exercises are listed below along with the link to the video.…

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Back & Rear Delt Workout

Back & Rear Delt Workout

I posted a workout video on to my YouTube channel of a back and rear delt workout I did from the Bodyspace App. I wanted to compliment it with a blog entry. The…

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