Make Up Routine
Lifestyle

Make Up Routine

Natural I’m going to share my make up routine with you. Last summer, I got rid of all of my make up and went natural. Did you know that make…

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How To Pack For A Trip
Lifestyle

How To Pack For A Trip

I went home to Tampa for Memorial Day weekend. It was a fun trip. I was able to catch up with my close friends and family. I also left with a tan.…

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Supplements
Lifestyle

Supplements

I have been meaning to share with you guys what supplements I take. However, I wanted to wait until I settled on a protein supplement that I really liked. Below are…

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How To Pass The NASM CPT
Lifestyle

How To Pass The NASM CPT

I am officially a Certified Personal Trainer. It feels like a huge weight has been lifted off my shoulders. I want to pay it forward for anyone else who might be…

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Yoga & Art Flow
Lifestyle

Yoga & Art Flow

I went to a Yoga & Art Flow class this weekend in Boynton Beach. It was so much fun. Two woman collaborated and hosted this event at The Copperpoint Brewing Company.…

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