I have exciting news. I’ve created an Exercise Video Library on my YouTube channel. I’ve created a playlist on YouTube where I’m going to upload instructional videos showing you how to do different exercises. These videos are going to be about 20 seconds long and they are going to have a voiceover of me giving you instructions on how to do an exercise correctly.
Exercise Video Library
I decided to create these videos for my clients and anyone looking to YouTube to learn how to do an exercise.
I’ve been a Personal Trainer for over three years now and for my clients that I train online. I’ve had to rely on using outside sources in order to show them how to do an exercise. Or they’ve taken it upon themselves to look up the exercises that I’ve listed in their program. I didn’t know what resources they were using. So in order to make sure that my clients are doing the exercises correctly. I’ve created the Exercise Video Library that they can reference.
I also created these videos for anyone looking to YouTube, in order to learn how to do an exercise. I want to be a part of showing someone how to do an exercise properly so that when they go into the gym. They feel comfortable and confident that they know what to do.
In the past, when I would look up how to do an exercise. I struggled to find a video that didn’t have a long intro, that wasn’t several minutes long, and that showed the exercise more than once or twice. The videos that I have created for the Exercise Video Library are short, sweet and to the point. There is no intro. I jump immediately into the exercise, you see me do it multiple times, and I have included a voiceover for those who want to hear step by step instructions.
I’ve linked the first video to the Exercise Video Library below. This is the first instructional video of many. There are currently 18 videos in the Exercise Video Library. Check back often for new videos. As I plan to film and upload new videos to this playlist often. I hope you enjoy these videos and that you refer to this playlist whenever your in doubt about how to do an exercise.
When doing a plank you are supporting your weight on your toes and your forearms. Be sure to keep your elbows in line with your shoulder and your body straight at all times. Hold this position for as long as you can anywhere from 30 seconds up to a minute or longer.
Don’t forget to “Like” this video and “Subscribe” to my YouTube channel. So you can keep up with my latest videos. I hope you enjoyed reading this blog post. If you have any questions feel free to comment below.
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