Shoulder Workout

Hi Everyone! I posted a workout video on to my YouTube channel of a shoulder workout that you can do from home. I wanted to compliment it with this blog entry. I have the exercises listed below along with the link to my video.

Front Raise
Side Raise
Modification
Shoulder Press
Arnold Press
Seated Rear Delt Raise

 

 

If you have any questions feel free to comment below. Don’t forget to “Like” this video and to “Subscribe” to my YouTube channel here so you can see the next video that I will be posting.

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1 Comment

  1. KT
    November 11, 2016 / 12:19 am

    Good video and I love that I can do it at home with my tiny 5 lb weights.

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