How To Start Working Out Again

How To Start Working Out Again

How To Start Working Out Again It’s been a difficult time for all of us having to deal with the restrictions of being in quarantine. One restriction that has been the…

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How To Motivate Yourself To Work Out

How To Motivate Yourself To Work Out

How To Motivate Yourself To Work Out Even as a Personal Trainer, I myself go through times where I am not motivated to work out. On days when you don’t…

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A Look Inside My Travel Journal

A Look Inside My Travel Journal

I am going to give you a look inside my travel journal. When I travel I like to pick up momentos and keepsakes throughout my trip. I bring these things…

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