SunFest | West Palm Beach
Travel

SunFest | West Palm Beach

I ended up going to SunFest for Cinco De Mayo and I had a blast. This was my first time going. For those of you that are not familiar with…

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Full Body Workout
Fitness

Full Body Workout

I recently uploaded a video on my YouTube channel showing a full body workout. This was my first time hitting the gym after taking a week off. I started with…

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How To Pass The NASM CPT
Lifestyle

How To Pass The NASM CPT

I am officially a Certified Personal Trainer. It feels like a huge weight has been lifted off my shoulders. I want to pay it forward for anyone else who might be…

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Yoga & Art Flow
Lifestyle

Yoga & Art Flow

I went to a Yoga & Art Flow class this weekend in Boynton Beach. It was so much fun. Two woman collaborated and hosted this event at The Copperpoint Brewing Company.…

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How To Make A Vacation Jar
Lifestyle

How To Make A Vacation Jar

I don’t know about you but I tend to keep all of the ticket stubs and maps from my travels. I will hold on to small keepsakes, put them in…

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