FreshFest | West Palm Beach
Travel

FreshFest | West Palm Beach

  I went to Freshfest on Saturday and had the most amazing time. Freshfest is a one day health and fitness festival. It was hosted at the Meyer Amphitheatre in…

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Yoga On The Beach
Fitness

Yoga On The Beach

Back in November I made a blog post about going to a Moonlight Yoga class in Deerfield Beach with two of my girlfriends, you can read about it here. Well I stumbled…

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Glute & Ab Workout
Fitness

Glute & Ab Workout

Hi Everyone! I posted a workout video on to my YouTube channel of a glute & ab workout. I wanted to compliment it with this blog entry. The exercises are listed below…

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Gasparilla | Tampa
Travel

Gasparilla | Tampa

I had the pleasure of going to the Gasparilla Pirate Festival this weekend and I had so much fun. Gasparilla is a large pirate parade held in Tampa, Florida. It is hosted by…

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Tricep Workout
Fitness

Tricep Workout

Hi Everyone! I posted a workout video on to my YouTube channel of tricep workout. I wanted to compliment it with this blog entry. The exercises are listed below along with…

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