Hi Everyone! I posted a workout video on to my YouTube channel of a FULL Leg Workout. I wanted to compliment it with this blog entry. I have the exercises listed below along with the link to my video.
Walking Lunges (Weighted)
Step Ups (Weighted)
Smith Machine Squats
If you have any questions feel free to comment below. Don’t forget to “Like” this video and to “Subscribe” to my YouTube channel here so you can see the next video that I will be posting.