Back & Bicep Workout

Back & Bicep Workout

Last weekend I worked out with a good friend of mine, Kelly, at LA Fitness. While we were there I tried the sauna for the first time and it felt…

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Legs & Calves

Legs & Calves

In my last blog post, I shared with you guys that I went to the Fort Lauderdale Fit Expo. While I was there I sat in a presentation by Vanessa Cine.…

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Upper Body Cable Workout

Upper Body Cable Workout

The gym in my community does not have any free weights. That’s what lead me to get my gym membership at Planet Fitness. Sometimes I can’t make it to planet…

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