Chest & Tricep Workout

Chest & Tricep Workout

Hi Everyone! I posted a workout video on to my YouTube channel of a Chest & Tricep workout. I wanted to compliment it with this blog entry. The exercises are listed…

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Shoulder Exercises

Shoulder Exercises

Hi Everyone! I posted a workout video on to my YouTube channel of shoulder exercises. I wanted to compliment it with this blog entry. The exercises are listed below along with…

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Glute & Ab Workout

Glute & Ab Workout

Hi Everyone! I posted a workout video on to my YouTube channel of a glute & ab workout. I wanted to compliment it with this blog entry. The exercises are listed below…

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