Legs & Calves

Legs & Calves

In my last blog post, I shared with you guys that I went to theĀ Fort Lauderdale Fit Expo. While I was there I sat in a presentation by Vanessa Cine.…

View Post
Share:
Upper Body Cable Workout

Upper Body Cable Workout

The gym in my community does not have any free weights. That’s what lead me to get my gym membership at Planet Fitness. Sometimes I can’t make it to planet…

View Post
Share:
Full Body Workout

Full Body Workout

I recently uploaded a video on my YouTube channel showing a full body workout. This was my first time hitting the gym after taking a week off. I started with…

View Post
Share: