Upper Body Cable Workout

Upper Body Cable Workout

The gym in my community does not have any free weights. That’s what lead me to get my gym membership at Planet Fitness. Sometimes I can’t make it to planet…

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How To Understand Your Measurements

How To Understand Your Measurements

Do you truly understand your measurements? I’ve been wanting to get a new scale for a while now. I thought it would be a good idea to upgrade my scale…

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Supplements

Supplements

I have been meaning to share with you guys what supplements I take. However, I wanted to wait until I settled on a protein supplement that I really liked. Below are…

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