How To Pass The NASM CPT
I am officially a Certified Personal Trainer. It feels like a huge weight has been lifted off my shoulders. I want to pay it forward for anyone else who might be…
View Post
Chest & Tricep Workout
Hi Everyone! I posted a workout video on to my YouTube channel of a Chest & Tricep workout. I wanted to compliment it with this blog entry. The exercises are listed…
View Post
Shoulder Exercises
Hi Everyone! I posted a workout video on to my YouTube channel of shoulder exercises. I wanted to compliment it with this blog entry. The exercises are listed below along with…
View Post