Chest & Ab Workout
Recently, I’ve been using an app called bodyspace, to switch up my workouts. It has all sorts of programs that you can choose from. I’ve been following along a routine…
View Post
What’s in my gym bag?
What’s in my gym bag? I use to use a Nike backpack as my gym bag. Now that I am more seasoned in the gym I upgraded to a Nike…
View Post
Shoulder Routine
“Your struggles develop your strength” Kelly and I did it again, we worked out at LA Fitness. This time we did a shoulder routine. Last time we trained back and biceps,…
View Post