What’s in my gym bag?
What’s in my gym bag? I use to use a Nike backpack as my gym bag. Now that I am more seasoned in the gym I upgraded to a Nike…
View Post
Shoulder Routine
“Your struggles develop your strength” Kelly and I did it again, we worked out at LA Fitness. This time we did a shoulder routine. Last time we trained back and biceps,…
View Post
Back & Bicep Workout
Last weekend I worked out with a good friend of mine, Kelly, at LA Fitness. While we were there I tried the sauna for the first time and it felt…
View Post