Yoga On The Beach
Fitness

Yoga On The Beach

Back in November I made a blog post about going to a Moonlight Yoga class in Deerfield Beach with two of my girlfriends, you can read about it here. Well I stumbled…

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Glute & Ab Workout
Fitness

Glute & Ab Workout

Hi Everyone! I posted a workout video on to my YouTube channel of a glute & ab workout. I wanted to compliment it with this blog entry. The exercises are listed below…

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Tricep Workout
Fitness

Tricep Workout

Hi Everyone! I posted a workout video on to my YouTube channel of tricep workout. I wanted to compliment it with this blog entry. The exercises are listed below along with…

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Full Leg Workout
Fitness

Full Leg Workout

Hi Everyone! I posted a workout video on to my YouTube channel of a FULL Leg Workout. I wanted to compliment it with this blog entry. The exercises are listed…

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Tricep & Bicep Exercises
Fitness

Tricep & Bicep Exercises

Hi Everyone! I posted a workout video on to my YouTube channel of tricep and bicep exercises that you can do from home. I wanted to compliment it with this blog entry. All you…

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