Chest & Ab Workout
Recently, I’ve been using an app called bodyspace, to switch up my workouts. It has all sorts of programs that you can choose from. I’ve been following along a routine…
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Shoulder Routine
“Your struggles develop your strength” Kelly and I did it again, we worked out at LA Fitness. This time we did a shoulder routine. Last time we trained back and biceps,…
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Back & Bicep Workout
Last weekend I worked out with a good friend of mine, Kelly, at LA Fitness. While we were there I tried the sauna for the first time and it felt…
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Legs & Calves
In my last blog post, I shared with you guys that I went to the Fort Lauderdale Fit Expo. While I was there I sat in a presentation by Vanessa Cine.…
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Upper Body Cable Workout
The gym in my community does not have any free weights. That’s what lead me to get my gym membership at Planet Fitness. Sometimes I can’t make it to planet…
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