Glute Workout
I posted a glute workout video on my YouTube channel. I wanted to compliment it with this blog entry. The exercises are listed below along with the link to the video.…
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Back & Rear Delt Workout
I posted a workout video on to my YouTube channel of a back and rear delt workout I did from the Bodyspace App. I wanted to compliment it with a blog entry. The…
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Chest & Ab Workout
Recently, I’ve been using an app called bodyspace, to switch up my workouts. It has all sorts of programs that you can choose from. I’ve been following along a routine…
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