Staircase Workout
I posted a staircase workout video on my YouTube channel. I wanted to compliment it with this blog entry. The exercises are listed below along with the link to the video.…
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Tricep Exercises
I posted a workout video on my YouTube channel of five different Tricep Exercises. I wanted to compliment it with this blog entry. The exercises are listed below along with the…
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Back & Bicep Routine
I posted a workout video on my YouTube channel of a Back & Bicep routine. I wanted to compliment it with this blog entry. The exercises are listed below along with…
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