Shoulder Workout

Shoulder Workout

Hi Everyone! I posted a workout video on to my YouTube channel of a shoulder workout that you can do from home. I wanted to compliment it with this blog post. The exercises are listed below…

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Back Workout

Back Workout

Then Hi Everyone! I posted a workout video on to my YouTube channel of my back workout. I wanted to compliment it with a blog entry. The exercises are listed below along with…

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Ab Workout

Ab Workout

Hi Everyone! I posted a workout video on to my YouTube channel of an ab workout that I like to do. I wanted to compliment it with a blog entry. The exercises…

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