What’s in my gym bag?

What’s in my gym bag?

What’s in my gym bag? I use to use a Nike backpack as my gym bag. Now that I am more seasoned in the gym I upgraded to a Nike…

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How To Understand Your Measurements

How To Understand Your Measurements

Do you truly understand your measurements? I’ve been wanting to get a new scale for a while now. I thought it would be a good idea to upgrade my scale…

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Supplements

Supplements

I have been meaning to share with you guys what supplements I take. However, I wanted to wait until I settled on a protein supplement that I really liked. Below are…

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