Leg Press: Foot Variations
I posted a workout video on my YouTube channel. Showing five different leg press foot variations, that you can do. I wanted to compliment it with this blog entry. The…
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Staircase Workout
I posted a staircase workout video on my YouTube channel. I wanted to compliment it with this blog entry. The exercises are listed below along with the link to the video.…
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Tricep Exercises
I posted a workout video on my YouTube channel of five different Tricep Exercises. I wanted to compliment it with this blog entry. The exercises are listed below along with the…
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